Okay, so I am totally a newbie at all of this. But I am doing really good. I have been gluten free for several weeks with absolutely NO stomach aches! Has it cleared up my Rosecae yet? No, but I am still hopeful! Anyways, if you know me, then you know that I love sushi. Well, not the real deal, the cooked deal! LOL I do like the ones that are cooked and yes some may have traces of gluten. Last week I had some, the snowcrab, the waitress seemed somewhat knowledgeable on the subject. She said that they only mix mayo with the snowcrab. So anyways, I did not have a reaction and I ate the real deal soy sauce not realizing that it had wheat in it. So this is when I think that I may only be intolerant and not full blown Celiac. I did have the Celiac blook work done several years back, but I thought it was a botched test. Anyways, I did not react to the small amount of gluten that I had the other day, so I am hopeful that I can add the above soy sauce to my pantry and continue eating my beloved sushi! Because ladies I could eat that everyday! Only problem with the soy sauce, I can only find a 240 pack to purchase, and its $37.00. I don't really want to buy that much to begin with. You can order it online at the San-J website, but of course they are out! Good luck and I hope you had a wonderful GF day! I did!